Sense You Qigong, created by Joyce Virani, is a unique mind and body transformative movement practice, rooted in traditional Chinese medicine. Joyce has paired the ancientpractice of Qigong with carefully curated music, guided meditation, visualization, breathing and vocalization techniques to awaken your deepest emotions and help you process and make sense of what has been unexpressed and held in your body in silence.
Through gentle, intuitive movements and the awakening of your senses, you can revisit a place and experience in the past, allowing you to feel, unlock, and release hidden emotions, stuck energy, and tension in your body. This initiation to discover and explore the language of your body through sensing and moving, creates space for feeling and self-healing, freeing you to infuse every moment with a sense of ease, balance and safety within your body.
Drawing on her long-time practice of Qigong, her love of music, her passion for coaching and her life experience, Joyce loves to share Sense You Qigong virtually and in person, in groups and privately, to adults and kids. Joyce is a long-standing member of the National Qigong Association and works closely together with Master Per van Spall. She has earned a coaching degree at IIN and has a master’s degree in art history and management. She was born and raised in The Netherlands, traveled the world as a Fashion Model, and currently lives with her family in America. Joyce and Master Per offer a curated program for women to awaken their energy, senses, heart, and soul.