Body movement

The skeleton, the root of your internal framework. Joints, muscles and bones are connected and support each other, they provide the mechanics for movement., it’s all coordinated by the nervous system.

Blanka and Master Per combine energy work and gentle movements for a better organisation of your body and mind. It will make you feel more aware and boost self confidence. The body movement program is suitable for everyone and provides tools to maximise your qualities on a day to day basis.